Learn How to Prevent Diabetic Foot Problems

If you have diabetes, you know that taking good care of your feet is extremely important. This is because, in diabetic patients, ingrown toenails and other minor foot issues, can lead to serious complications. They can even put you at a high risk for limb amputation. The good news is that diabetic foot problems can be prevented. You can visit a podiatrist at least once a year for proper check-ups, but you should also make a habit of checking your feet at home daily. A few minutes of your day can go a long way in preventing foot issues. Follow…
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When to Seek Treatment for a Sprained Ankle

Each year, over 1 million people will visit an emergency room to seek treatment for an ankle injury. While ankle sprains account for about 10 percent of those injuries, many more sprains and strains often go untreated. This can result in recurring ankle injuries and even chronic pain. Whether you twisted an ankle while playing sports or after a misstep on an uneven surface, it is important to know when the right time is to seek treatment. But how do you know if a sprain will go away on its own or if the injury is more severe? Three Degrees…
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Pediatric Podiatry 101: How to Avoid Foot Problems In Kids

Children aren’t always as vocal as adults are when it comes to complaining about aches and pains. However, their feet are often a major source of pain. This can be due to growth, which is normal, but also as a result of old or poorly fitting shoes. The good news is that many pediatric foot problems can be avoided by choosing the right footwear for your kids. Read the following pediatric podiatry tips to find out what you can do to help your kids avoid foot and ankle pain.   Focus on the right fit. Your children’s feet are most…
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Get the Facts About Toenail Fungus

Onychomycosis, more commonly known as toenail fungus, can be a cause of stress for many people. If you have it, you probably know what we mean. Not only is it an uncomfortable and often painful condition, but it can prevent people from feeling at ease in situations where they might need to slip off their shoes. This is often due to the physical appearance of the affected toenail, which can be yellow and flaky and sometimes even smell. Do you suffer from onychomycosis or think you might have a fungal toenail infection? Here are five things that you might not…
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5 Signs You Might Have Morton’s Neuroma

As we grow older, aches and pains become more and more common. Joint pain? Blame it on the rain. Back pain? Perhaps a consequence of doing yard work over the weekend. Oftentimes, symptoms are easy to ignore, and mostly (if you’re lucky) they go away on their own. When it comes to the feet, however, it’s not as easy to shrug off discomfort - and it’s not good to either. If you are experiencing foot pain that lasts longer than a few days, see a podiatrist or your family doctor. Burning pain in the ball of your foot could be…
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3 Tips for Preventing Running-Related Foot and Ankle Injuries

The warm weather and longer days make summer one of the best times of the year for heading outdoors. For many, this means lacing up a pair of running shoes and hitting the streets or finding a running trail. Running, after all, is one of the most inexpensive forms of exercise. In recent years, themed races such as zombie, mud and color runs have contributed to making the sport more mainstream. According to Running USA, the number of running event finishers grew from less than 5 million in 1990 to over 19 million in 2013; and the sport’s popularity continues…
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Keeping Your Feet Healthy In Summer

Although you can technically get away with wearing sandals in Texas year-round, summer is officially upon us and there’s no excuse not to show off your feet now. Whether you need some help getting your winter-worn feet in shape for sporting sandals or simply want to know how to keep them healthy during the blistering summer months, we have got you covered. Make foot care a part of your daily routine. A little TLC every day will go a long way in keeping your feet healthy, especially in the summer months when they’re more prone to dryness and cracking. One…
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How Rheumatoid Arthritis Affects your Feet

Rheumatoid arthritis is known for attacking multiple bones and joints throughout the entire body, however ninety percent of people suffering from the condition have it in their feet or ankles. Rheumatoid arthritis affects the feet by starting at the toes and front of the feet. Feet swelling and stiffness are also a common symptom and can even deform the foot after a period of time. What is Rheumatoid Arthritis? Rheumatoid arthritis is an autoimmune disorder in which your own immune system will strike the lining in your joint membranes. This can cause tenderness and pain, and can gradually destruct the…
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How to Shop for Proper Shoes!

As summer approaches and the kids’ dirty old school shoes get tucked away or discarded, it’s important to get them the proper shoes for the summer break. Please consider these factors when shoe shopping: Children's Feet Change with Age. Keep an eye on those shoes and socks, making sure they fit properly. Children’s feet can grow and change in a matter of weeks. Shoes That Don't Fit Properly Can Aggravate the Feet. When shoe-shopping, always take advantage of the sizing chart or ruler. This way you can ensure that you know your child’s foot size. Never Hand Down Footwear. Shoes…
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Sports Injuries

Many athletes, whether professional, competitive or recreational put demands on their feet and lower limbs. This kind of stress can lead to different types of injuries. From something as small as a blister to sprains, torn ligaments, broken bones or general soreness, these injuries need to be addressed. Some additional complaints could be corns, calluses and even fungal infections. Your running technique and the type of athletic shoes you choose can add insult to injury when it comes to your feet and ankles and can also lead to a sports injury. Your first line of defense when you’ve suffered an…
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